“

  I'm going to go there; I'm going to go there directly; I'm going to go there quickly; and nothing will stop me - David Belle  

”

Welcome

Username:

Password:


Remember me

[ ]
[ ]

Guest Links

bullet PK in media
bullet PK in blogs
bulletRecent Posts

Online

Guests: 9, Members: 0:
1052 total members
Newest: Paige

dialectic   spatial awareness   differen   taijitsu   cracking   reiterate   dead lifts   private forum   friend simon   nice shoes   little kids   20 october   thievery   state of the union   movment   something fun   gambler   face to face   trite definition   scientific theory   concrete and steel   two friends   momentum   talent agencies   parcour   socialization   veteran   run through   doctors   cool down   
  

foot drops

I'm new
Forum -> General Parkour Talk
About the cushion in your shoes: Arch support is fine if you need it but too much cushion is not good, you don't feel the ground with your feet and could develop some really bad landing habits over time. You won't feel the effects because of the cushion but eventually you will start to feel it and you won't know what's wrong. Not really talking about drops, but it applies, even just coming out of vaults you need to know how to land right.

There is no exact way to land, it is diffrent for everyone, try talking your shoes off and taking 1-2 foot drops. Learn from what your body is telling you an...

walking on rails   muscle memory   foot drops   arch support   railroad tracks   good luck   exercise   
Posted by Adam Kuebler on Saturday 15 December 2007 - 07:41:21

All content © their respective owners and may not be duplicated, transferred, changed, or otherwise manipulated without consent of the copyright holder.