“

  It's about being efficient and getting there as fast as you can - David Belle  

”
  

montreal quebec

Introductions
Forum -> General Parkour Talk
My name is Eugene, I'm from Montreal Quebec. I'm part of Pk514 and Parkour-quebec.

montreal quebec   parkour   
Posted by Dazzed on Friday 19 October 2007 - 18:19:15

Introductions
Forum -> General Parkour Talk
Salutations to all.
"I'm a man, but I can change, if I have to... Iguess" - men's prayer from Red Green -
HAHAHA
No, just kidding. I'm from Montreal, Quebec.
Congratulations for this site, it's well done.

I hope to have the chance to meet you all soon, in the meanwhile: train safe!
Yan

montreal quebec   salutations   just kidding   
Posted by utopix on Thursday 08 November 2007 - 07:27:05

[moved] Suggestion for push-up session.
Forum -> Health, Fitness, & Injuries
Hi everyone,

This is an idea that was transmitted to me by another traceur from Montreal, Quebec; Tit-Gars.
For your next push-up session, listen to the song Flower by Moby.

- Everytime it says: "Bring Sally up" or Bring Sally down" you just follow the up and down position and you keep it until the next up and down... The song is 3minutes and 25secondes long.

Have fun!
Here's a link for the song on youtube: external link Link

song flower   montreal quebec   traceur   suggestion   
Posted by utopix on Thursday 13 December 2007 - 00:27:00

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